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THE 64-CARD YOGA DECK -- YOGA TO THE RESCUE: REMEDIES FOR REAL GIRLS: We're pleased to bring you Yoga to the Rescue, an engaging illustrated 64-card guide that tackles every girl's dilemma and pain in 7 useful categories, from Sexy to Sanity (plus calm, energy, restore, cleanse & ragtime). User-friendly for yoga beginners, yet challenging enough for yoginis.
The front of each card features a yoga pose and an easier version, while the back side provides detailed instructions on how to get into the pose; benefits -- both for the mind and body; and focus points -- key elements that will help you achieve the correct pose.
Featuring 48 classic yoga positions with an irreverent twist printed on super-thick card stock -- it's the ideal gift for the yoginis in your life!
"The girly girl's Cliffnotes on yoga. If you want 48 pretense-less, quick fixes for everyday problems, this deck's for you." -- Kristen Dillard, Editor of Yoga Life magazine
Specifications: Size: 5" x 5"; printed on certified recycled paper; fastened with a removable book ring which keeps cards neatly together.
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